Nicole Cooper – Medium

Nicole Cooper

Published in
Write A Catalyst

We Overcomplicate Exercise And Diet Because Life Became Too Easy

It doesn’t need to be that way

Feb 19

We Overcomplicate Exercise And Diet Because Life Became Too Easy

Feb 19

Published in
Digital Global Traveler

Bread Surprise: A Weird Culture Shock That Became Life’s Metaphor

And my go-to phrase whenever life gets a little interesting

Feb 1

Bread Surprise: A Weird Culture Shock That Became Life’s Metaphor

Feb 1

Published in
Write A Catalyst

How Nutritious Is Your Movement?

The importance of movement diversity.

Feb 1

How Nutritious Is Your Movement?

Feb 1

Published in
Digital Global Traveler

You Teach English Overseas And Now You’re Ready To Go

How to plan your transition out of it.

Jan 14

You Teach English Overseas And Now You’re Ready To Go

Jan 14

Published in
The Hub Publication

New Year Celebrations Around The World

A Brief Look On How People Measure A Year

Jan 13

New Year Celebrations Around The World

Jan 13

Published in
Digital Global Traveler

The Day I Soared In The Clouds

And the experience I will remember forever

Jan 2

The Day I Soared In The Clouds

Jan 2

Published in
In Fitness And In Health

How My Diet Changed After Living In East Asia

For the better

Dec 3, 2024

How My Diet Changed After Living In East Asia

Dec 3, 2024

Published in
Digital Global Traveler

Lifestyle Habits I Adopted While Staying With A Former Buddhist Monk

Habits that were very blue-zone-like.

Aug 21, 2024

Lifestyle Habits I Adopted While Staying With A Former Buddhist Monk

Aug 21, 2024

Published in
Digital Global Traveler

How Capoeira Can Change Your World

Inside out.

Aug 14, 2024

How Capoeira Can Change Your World

Aug 14, 2024

Published in
The Expat Chronicles

Taiwanese Habits That I Will Take With Me

Image by Thomas Tucker

Jun 17, 2024

Taiwanese Habits That I Will Take With Me

Jun 17, 2024

The Case For Junk Food

Are these foods really that bad for you?

Jun 1, 2024

The Case For Junk Food

Jun 1, 2024

Published in
In Fitness And In Health

Why You Should Spend More Time Closer To The Ground

The underrated health hack

Mar 9, 2024

Why You Should Spend More Time Closer To The Ground

Mar 9, 2024

Published in
The Masterpiece

Underrated Habits Of The World’s Oldest People

Other than diet

Sep 16, 2023

Underrated Habits Of The World’s Oldest People

Sep 16, 2023

Published in
In Fitness And In Health

One Unconventional (But Simple) Way To Add More Movement To Your Lifestyle

No gym required

May 14, 2023

One Unconventional (But Simple) Way To Add More Movement To Your Lifestyle

May 14, 2023

Published in
The Hub Publication

Diet “Sins” That Ended Up Being Diet Wins

For me.

May 5, 2023

Diet “Sins” That Ended Up Being Diet Wins

May 5, 2023

Published in
In Fitness And In Health

Why I Prioritize Mobility Over Aesthetics

And why you should consider doing the same.

Feb 22, 2023

Why I Prioritize Mobility Over Aesthetics

Feb 22, 2023

Published in
In Fitness And In Health

Things That Help Me Sleep Better At Night

And maybe they can help you too.

Jun 11, 2022

Things That Help Me Sleep Better At Night

Jun 11, 2022

Published in
In Fitness And In Health

What I Love About Parkour

And how it’s making me a better person

Apr 20, 2022

What I Love About Parkour

Apr 20, 2022

Published in
In Fitness And In Health

The Presidential Fitness Test

Why it started and whether or not we should bring it back

Nov 5, 2021

The Presidential Fitness Test

Nov 5, 2021

Published in
In Fitness And In Health

Why I Practice

In 2015, I competed in my last championship meet as a collegiate track and field athlete.

Oct 3, 2021

Why I Practice

Oct 3, 2021

Nicole Cooper

Nicole Cooper

Self-reflections, sports, fitness, health, travel, living abroad and social commentary that may come with a splash of contrarianism. Twitter & IG @_nicolecoop

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