Nicole Cooper – Medium

Nicole Cooper

Published in
In Fitness And In Health

How My Diet Changed After Living In East Asia

For the better

Dec 3

How My Diet Changed After Living In East Asia

Dec 3

Published in
Digital Global Traveler

Lifestyle Habits I Adopted While Staying With A Former Buddhist Monk

Habits that were very blue-zone-like.

Aug 21

Lifestyle Habits I Adopted While Staying With A Former Buddhist Monk

Aug 21

Published in
Digital Global Traveler

How Capoeira Can Change Your World

Inside out.

Aug 14

How Capoeira Can Change Your World

Aug 14

Published in
The Expat Chronicles

Taiwanese Habits That I Will Take With Me

Image by Thomas Tucker

Jun 17

Taiwanese Habits That I Will Take With Me

Jun 17

The Case For Junk Food

Are these foods really that bad for you?

Jun 1

The Case For Junk Food

Jun 1

Published in
In Fitness And In Health

Why You Should Spend More Time Closer To The Ground

The underrated health hack

Mar 9

Why You Should Spend More Time Closer To The Ground

Mar 9

Published in
The Masterpiece

Underrated Habits Of The World’s Oldest People

Other than diet

Sep 16, 2023

Underrated Habits Of The World’s Oldest People

Sep 16, 2023

Published in
In Fitness And In Health

One Unconventional (But Simple) Way To Add More Movement To Your Lifestyle

No gym required

May 14, 2023

One Unconventional (But Simple) Way To Add More Movement To Your Lifestyle

May 14, 2023

Published in
The Hub Publication

Diet “Sins” That Ended Up Being Diet Wins

For me.

May 5, 2023

Diet “Sins” That Ended Up Being Diet Wins

May 5, 2023

Published in
In Fitness And In Health

Why I Prioritize Mobility Over Aesthetics

And why you should consider doing the same.

Feb 22, 2023

Why I Prioritize Mobility Over Aesthetics

Feb 22, 2023

Nicole Cooper

Nicole Cooper

Self-reflections, sports, fitness, health, travel, living abroad and social commentary that may come with a splash of contrarianism. Twitter & IG @_nicolecoop

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