Nicole Cooper – Medium

Nicole Cooper
in
In Fitness And In Health

Why You Should Spend More Time Closer To The Ground

The underrated health hack

5 min readMar 9, 2024

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Why You Should Spend More Time Closer To The Ground

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Nicole Cooper
in
The Masterpiece

Underrated Habits Of The World’s Oldest People

Other than diet

8 min readSep 16, 2023

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Underrated Habits Of The World’s Oldest People

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Nicole Cooper
in
In Fitness And In Health

One Unconventional (But Simple) Way To Add More Movement To Your Lifestyle

No gym required

5 min readMay 14, 2023

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One Unconventional (But Simple) Way To Add More Movement To Your Lifestyle

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Nicole Cooper
in
The Hub Publication

Diet “Sins” That Ended Up Being Diet Wins

For me.

6 min readMay 5, 2023

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Diet “Sins” That Ended Up Being Diet Wins

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Nicole Cooper
in
In Fitness And In Health

Why I Prioritize Mobility Over Aesthetics

And why you should consider doing the same.

6 min readFeb 22, 2023

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Why I Prioritize Mobility Over Aesthetics

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Nicole Cooper
in
In Fitness And In Health

Things That Help Me Sleep Better At Night

And maybe they can help you too.

4 min readJun 11, 2022

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Things That Help Me Sleep Better At Night

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Nicole Cooper
in
In Fitness And In Health

What I Love About Parkour

And how it’s making me a better person

8 min readApr 20, 2022

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What I Love About Parkour

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Nicole Cooper
in
In Fitness And In Health

The Presidential Fitness Test

Why it started and whether or not we should bring it back

11 min readNov 5, 2021

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The Presidential Fitness Test

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Nicole Cooper
in
In Fitness And In Health

Why I Practice

In 2015, I competed in my last championship meet as a collegiate track and field athlete.

5 min readOct 3, 2021

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Why I Practice

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Nicole Cooper
in
Snipette

Adult Recess

The case for why grown-ups should be allowed on the swings, too.

8 min readSep 17, 2021

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Adult Recess

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Nicole Cooper

Nicole Cooper

Self-reflections, sports, fitness, health, travel, living abroad and social commentary that may come with a splash of contrarianism. Twitter & IG @_nicolecoop

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