African Martial Arts

Nicole Cooper
7 min readAug 10, 2020

Martial arts are styles of combat that stem from various cultures and their traditions. In the past, the primary uses of these fighting styles were originally for war preparations, rites of passage, testing one’s courage, and combat dancing that stemmed from spiritual and folklore traditions. In modern times, most people practice martial arts for health and fitness reasons or discipline and character development.

Nuba Wrestling of Sudan l Photo Courtesy of Thomas Markert

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Nicole Cooper

Self-reflections, sports, fitness, health, travel, living abroad and social commentary that may come with a splash of contrarianism. Twitter & IG @_nicolecoop