Nicole Cooper
1 min readJul 30, 2020

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I live in Taiwan and they have something similar here. People often call them “lunch boxes” (even though you can also buy them at dinner hours). Like Bento boxes, it pretty much has the same ratio of foods: rice (sometimes noodles) protein (meat, egg and/or tofu), and a few types of vegetables.

I love that many East Asian countries have healthy convenience foods

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Nicole Cooper
Nicole Cooper

Written by Nicole Cooper

Self-reflections, sports, fitness, health, travel, living abroad and social commentary that may come with a splash of contrarianism. Twitter & IG @_nicolecoop

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