This is spot on! I feel like people try too hard to be healthy. Every few years, a recycled diet branded under a new name is debuted to the public, telling them that they need to completely cut out xyz in order to be slim and healthy. Honestly, 99.9% of these trendy diets sound absolutely miserable. People can’t enjoy parties and other social events because “forbidden” foods are being served, so they’re forced to awkwardly sit there while everyone is enjoying the food. Some people have the will-power to avoid it, while others give in due to peer pressure, which may trigger a massive binge to follow or an extreme feeling of guilt and disgust. It’s torture. Eating shouldn’t be a punishment.