Underrated Habits Of The World’s Oldest People

Other than diet

Nicole Cooper
The Masterpiece
Published in
8 min readSep 16, 2023

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Live to 100: Secrets of the Blue Zones, Netflix © 2023

Is it possible to live forever? To a select group of people, it may certainly feel like it. In certain parts of the world, the elders are challenging the mainstream idea of what it means to grow old and it’s not quite synonymous with absolute pain, misery, and deterioration.

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Nicole Cooper
The Masterpiece

Self-reflections, sports, fitness, health, travel, living abroad and social commentary that may come with a splash of contrarianism. Twitter & IG @_nicolecoop